Method 1 SFTP (Secure File Transfer Protocol) is a secure way to transfer files between systems. macOS provides built-in support for SFTP through the terminal, and you can also use third-party tools for a graphical interface. Method 1: Using Terminal (Built-in SFTP Client) Open Terminal Launch the Terminal app from Applications > Utilities or by searching for it in Spotlight. Connect to the Server Use the following command to initiate an SFTP session: sftp username@hostname Replace username with your server username and hostname with the server's IP address or domain. Authenticate Enter your password when prompted. Transfer Files Use these commands to manage files: Upload a file: put /path/to/local/file /path/to/remote/destination Download a file: get /path/to/remote/file /path/to/local/destination List files: ls Exit SFTP session: exit Method 2: Using FileZilla (Graphical Interface) Download and Install FileZilla Download FileZilla Client for macOS from FileZilla's official...
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